"Helped me put things in perspective and give me clearer understanding of why I react to certain things in my life . . . gave me confidence to deal with issues I was previously afraid of." Mr AB
"Made me realise my real thoughts about things . . . very helpful." Ms DC
"It really unlocked/unblocked some things for me." Mr DE
"It helped me understand myself in greater depth. It helped me see things I was not aware of previously. It also helped me accept parts of myself I did not even acknowledge...I felt supported, listened to, not judged." Ms BC